Yoga for Children with Developmental Challenges
Five–part comprehensive educational video designed to introduce the incredible benefits of a regular yoga practice to our special education population — educational, health, physical, sensory, social, and emotional.
Creating the Yogic Environment
Developing an Awareness of the Breath
Posture Benefits and Demonstration
38 Minute Yoga Class... a balanced practice including centering, yogic breathing, postures in seated, quadraped, standing, prone and supine positions and includes balances, inversions, rotations, and deep relaxation.
Suitable for all ages
Adaptive yoga or modified yoga allows all students, especially "special needs" students, to achieve success and develop a practice that meets their individual needs.